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This May marks National Walking Month, a time for getting outside and enjoying the physical, mental and social benefits of walking. Whether it be hiking, rambling or simply going for a stroll, walking is one of the best things you can do to look after yourself. If you are planning on stepping out more this month, you are sure to feel the benefits. We’ve compiled the top reasons why walking should be top of your list of activities to do this May. As strategic partners of the Royal College of Podiatry, we’ve gained valuable insight into how getting active supports foot health. What better way to get your steps in than with our walking socks? From our Gentle Grip walking socks to our IOMI FootNurse walking socks range, we’ve gathered our top recommendations for how you can walk in comfort and confidence.
As a low-impact activity, walking is one of the most accessible forms of exercise, as well as one of the most enjoyable. Whether you’re walking in your local park or hiking in the wilderness, it is a great way to improve your health and overall wellbeing. Benefits include: strengthening your muscles and bones, lowering your risk of heart disease and colon cancer as well as reducing blood pressure. The benefits are not only physical, as walking is also a proven mood-booster, reducing anxiety and improving confidence. Plus, take your four-legged best friend along with you for a lovely and wholesome way to bond and spend time together.
If you’re wanting to get moving and walking, it’s important to make sure that your feet are cared for. The Royal College of Podiatry emphasises the importance of visiting your podiatrist if you suffer from any pain or discomfort, as they can help to treat and give advice.
If foot issues are preventing you from walking comfortably, we strongly urge you to visit your podiatrist. It can make all the difference when it comes to maintaining your mobility and improving your overall quality of life. To find out more about the incredible work the Royal College of Podiatry do, please click here.
So, we have the benefits and motivation sorted. But what does one wear on their feet to best support them so they can go the extra mile? That’s where we come in. Our range of walking socks are a must-have for additional comfort your feet will thank you for. If you’re looking for all-day comfort, our Gentle Grip Wool Walker socks should be top of your shopping list.
With a cushioned foot enhancing comfort, smooth toe seams reducing abrasion and breathable wool blend yarns, these comfortable walking socks are ideal to wear with walking boots. Available in bright colours, black, and brown, there is a style for everyone.
For those living with diabetes, and those with feet that need a little extra care, our IOMI FootNurse Diabetic Walker Wool Boot socks are essential. Specially designed for diabetic feet, these socks feature an Easy-Stretch Top™ that gently contours to your leg, with smooth toe seams reducing the chance of blisters and a reinforced heel & toe enhancing durability. Crafted from soft merino wool, these comfort socks have breathable properties, as well as helping to regulate temperature.
This National Walking Month, there is no better time than to step outside and invest in your physical and mental wellbeing. Whether this involves a short stroll or a full day out and about, make sure you check in with your podiatrist to ensure your feet are being cared for, and treat yourself to our walking socks, so you can step into comfort with confidence. Happy walking!